When you finish a VR Boxing Workout on the Quest 2, you likely feel like a million bucks! You’re unstoppable! Bulletproof! But if you’re using VR Boxing as a way to make yourself a better REAL fighter, I have news for you: It’s gonna make you worse. In this video I detail all of the detriments and pitfalls of VR Boxing, and why you should never rely on it for REAL boxing training.

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